Cold-Pressed Oils and Ayurveda

 In Ayurveda, cold-pressed oils are considered essential for maintaining health and well-being. Each oil has unique properties that can help balance the body's doshas (vital energies).

Sesame oil is often used in Ayurvedic massages due to its warming and nourishing properties. It is believed to balance the Vata dosha, which is associated with air and space elements. Massaging with sesame oil helps in promoting relaxation, improving circulation, and detoxifying the body.

Coconut oil is known for its cooling properties and is used to balance the Pitta dosha, which is associated with fire and water elements. It helps in soothing inflammation, cooling the body, and providing deep hydration to the skin.

Groundnut oil is rich in antioxidants and is used to balance the Kapha dosha, which is associated with earth and water elements. It helps in boosting metabolism, reducing congestion, and promoting overall vitality.

At Vaseegara Oils, you can find high-quality cold-pressed oils that are perfect for incorporating into your Ayurvedic practices. Learn more about how these oils can benefit your health by visiting Vaseegara Oils.

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